While you may be getting fitter with every minute you spend working out, it might be weeks or even months before you see a significant difference in the mirror.
This is where fitness trackers come in – they enable you to track your progress by measuring your workout and body stats.
If you’re looking to invest in a fitness tracker, here is a list of the top 5 fitness watches and bands of 2019.
- Apple watch series 4
The Series 4 is the newest generation of the hugely popular Apple smartwatches.
It comes with a variety of advanced features including fall detection, a better heart rate sensor, and a much larger display screen.
You can utilize the watch’s GPS to track your runs as well as swims.
If you’re looking for a gift for a fitness conscious woman in your life, you just hit bull’s eye.
This compact and stylish fitness tracker is equipped with Fitbit’s new female health tracking app, which helps in menstrual cycle monitoring.
Its other features, including step counter, sleep tracker and heart rate monitor, can benefit anyone and everyone.
3.Garmin Forerunner 235
Whether you’re a casual runner or a serious athlete, the features of this watch will benefit you greatly.
You can measure your pace and distance while running along with monitoring your heart rate, steps and calorie intake.
The 235 also displays notifications from your smartphone and can be worn in water.
You can also gain access to Garmin’s third-party app store, Connect IQ.
4.Mi Band 3
If you’re not specifically looking for an extremely complex (and expensive) fitness tracker, it might be a good idea to go for this simple, pocket-friendly band by Xiaomi.
This water-resistant wrist band can keep a count of your steps, calories, and can monitor your sleep as well as heart rate.
Slap this fitness tracker and audio coach on your wrist or ankle to monitor your movements.
It indicates your fitness levels, keeps track of your calorie count and sleep cycle, and also offers real time coaching.